Strandshas another letter grid to try to find a whole bunch of words in. If you are already familiar with therules of how to playStrands, but you need help specifically with today’s puzzle, know you aren’t alone. Today’s puzzle is a big challenge, and many will be looking for some help with this one.
In the article below, you can find all that help you need. Here, you can find general hints, word spoilers, the full answer to today’s puzzle, and even an explanation for how the themed words and the clue work together.
The NYT Games Strands Puzzle #87 for June 30, 2025
Today’s puzzle has seven items to find: one Spangram and six themed words. The clue for this one isA Good Workout.
New York Times Games Strands Clues
Searching for some hints that don’t spoil any of the words? You can find three hints below, one in each of these expandable sections. They won’t spoil the Spangram or any of the words in today’schallenging puzzle.
Hint 1: Where might you workout, and with what?
General Hint 2
Hint 2: To get some of these workouts, you might need to join a gym.
Hint 3: Common workout machines and items.
Spoilers for Two of the Words in Today’s Strands
Below, you can find two word spoilers, one in each of the expandable sections. They hold one word spoiler and the location of that word in theStrandsletter grid. These should help you solve thispuzzle gameif you are still stuck.
Word 2: Bike
The Answer to Today’s New York Times Games Strands
If you are interested in seeing the full answer to today’s puzzle, you can see it in the section below. Press the Read More button to see the Spangram, the themed words, and where each are in the letter grid.
The category for today isFitness. The words are Elliptical, Weights, Treadmill, Rower, Bike, and Cables.
Today’s Strands Explained
Stuck on what the clue, the themed words, and the Spangram all mean in today’sNew York Times GamesStrands? In the section below, you’re able to find an explanation of how all these work together.
The theme for today isFitness, which isA Good Workout. Each of the themed words is a machine or item you could workout with at a gym.
Want to play? Check out theNew York Times Games Strandswebsite available on almost any device with a browser.
